Name: Garlic Parmesan Mashed Cauliflower
Ingredients: 1 lg head of cauliflower; 2 tsp chopped garlic; to taste salt and pepper; 1/2 C milk; 2 tbsp extra virgin olive oil; 1/3 C whipped cream cheese 1/2 C shredded Parmesan; 1 1/2 tsp dried Italian seasoning; 1/2 tsp red pepper flakes (or more if you like it spicy); to taste more salt and pepper

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Garlic Parmesan Mashed Cauliflower

To make Garlic Parmesan Mashed Cauliflower you need 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Garlic Parmesan Mashed Cauliflower :

Use lg head of cauliflower.

Provide chopped garlic.

Provide salt and pepper.

You need milk.

Use extra virgin olive oil.

Use whipped cream cheese 1/2 C shredded Parmesan.

Use dried Italian seasoning.

Provide red pepper flakes (or more if you like it spicy).

Provide more salt and pepper.

Short Tips:

You can get rid of the garlic smell from your hands by massaging them for thirty secs on your stainless steel cooktop before cleaning them. Garlic adds a wonderful flavor to numerous dishes, but the distinct smell can stick around on your hands. Using this pointer, you can appreciate your supper without your hands smelling highly of garlic.

step by step :Garlic Parmesan Mashed Cauliflower

Cut cauliflower into bite size pieces and place on a lg sheet of heavy duty aluminum foil that has been sprayed with cooking spray, add garlic, salt and pepper. Wrap tightly in foil and roast for 30 min on 375. I roast first because the end result is much more flavorful..

Remove from oven and steam for 10 minutes. It should break easily when pierced with a fork..

Add cauliflower and remaining ingredients to a food processor or blender and blend to mashed potato consistency. Done!!!.

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