How to Make Delicious Scotch bonnet and onions stew (miyar tankwa) by salma.s.Adam suitable for every moment!

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No Calories, No Carb, No Sugar, No Fat. Be adventurous. take your taste buds on an island tour. Great with soups, stews and rice dishes.

You need to prepare Scotch bonnet (Attaruhu).
Use Onions.
You need to prepare Maggi.
Provide Curry.
You need to prepare Veg oil.
Provide Garlic.
You need Cat fish (optional).
Use Sweet pepper.

Short Tips:

Do not worry about sharp knives. Can they give you a nasty cut? absolutely. But dull knives are constantly proved tested to be a lot of dangerous because they are more prone to slip when cutting, which makes the possibility of cutting yourself higher. If you plan to keeping knives sharp, you must also find out how to properly hold a chef’s knife, as well as how to hold the food you’re cutting.

Zaki wanke attaruhu d albasa d garlic ki jajjaga ki ajiye a side...
Zaki daura pot a wuta kisa veg oil kisa albasa idan ta soyu sai ki xuba attaruhu d albasa d garlic kisa maggi d curry ki ringa juyawa kmar 10 minutes sai ki yayyanka onions d sweet pepper da yawa kiyi shi circle ki zuba ki juya kisa fish naki Wanda kika soya idan ta soyu sai ki sauke.....
Served with white yam, white rice, paste, or cous cous....

They are among the hottest of all the chili peppers and have a fruity aroma and taste. Scotch bonnet peppers are used in Jamaican jerk sauce and to spice up Caribbean. Scotch Bonnet pair of slip mats. Scotch Bonnet Records Glasgow, UK. placeholder. Independent record label created by Mungo's Hi Fi.

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