36 The best Title : Banga stew delicious and easy to make.

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Prepare Palm fruit.
Provide Tomato paste.
Use Seasoning.
You need Salt.
Use Beef.
Prepare Fresh fish.
You need to prepare Smoked panla.
Use Scent.
You need Assorted meat.
Provide Scotch bonnet.
Provide Blend crayfish.
Provide Onion.

Short Tips:

Sometimes all the dish needs could be a squeeze of lime to take it to the next level. To get the foremost juice out of citrus, roll it on a chopping board before slicing in.

Cook ur palm fruit for 30mins and extract ur palm oil juice from the palm fruit,and set aside.
Wash, cook and seasoning ur meat and assorted meat till it well tendered..
While ur meat is cooking great ur pepper and onion or blend it,destem ur scent leaf and slice, debone ur smoked panla and wash set all this recipes aside.
Now place ur palm fruit juice on a medium heat and allow to cook for 5-10 mins here it becomes thick.
Add in ur meat,panla,tomato paste, pepper and allow to cook for an additional 5mins.
Add in ur crayfish,and correct the seasoning mad taste allow to cook for about a mins.
Add in ur scent leaf and cook for 2 more mins check for the taste and turn off the heat..
Ur delicious ofe akwu banga stew is ready.hope u give this a trial and cook snap it.

Banga Soup is a Nigerian soup that is indigenous to the Southern parts of Nigeria. Learn Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in Isoko language. Banga" is the first song to be released from his highly anticipated fourth coming EP, New Side Check out the official music video for "Banga! Banga!" by Austin Mahone Download this song http. This spicy looking stew called Korean army stew, aka "budae jjigae (부대찌개)", is one them.

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