15 Exotic Tilapia fillet in peanut sauce tasty & healthy!

Every person enjoys the idea of sitting down to a scrumptious home-cooked meal, but with today's busy schedules, it can be harder than ever to discover the time to put one together. The good news is, assistance is around, the Tilapia fillet in peanut sauce recipe and guidance in this article will assist you assembled well balanced meals for your family in a remarkably, short time.

Tilapia recipes are abundant, and the fish is easy to prepare as long as you buy filets. Tilapia is seasoned with a simple mixture of herbs and spices and finished with a smooth, delicious roasted red pepper mayonnaise sauce in this quick Change up your baked fish game with this quick and easy recipe that slathers tilapia fillets in a luscious sauce made with sour cream, mayonnaise. In the same pan, briefly fry the spring onion, garlic and ginger, then add the soy sauce, brown sugar and lime juice and simmer until.

Provide tilapia fillet.
You need to prepare Salt.
You need Pepper (opt).
You need to prepare Oil.
Prepare Peanut sauce( made my own by grinding the nuts.
You need Juice of 1 lemon.
Use flour.
Prepare Onion chopped.
Prepare large Tomatoes diced.
Provide garlic, crushed.

Short Tips:

When keeping ingredients that you will certainly use for cooking it is a good routine to equip them in big amounts and freeze them in plastic bags. This will make preparing food much easier and also quicker. For example, when preparing vegetables, you can just draw them out of the fridge freezer as well as just steam them.

Cut the fillet into cubes, marinate with the lemon juice, salt and pepper..
Pass through flour and shallow fry until brown. Set aside..
Fry the onions, add garlic, add tomatoes, let cook until thick..
Add the peanut sauce, salt and lemon juice..
Add the fish and simmer for about 3 minutes..
Serve hot with your favorite accompaniment..

Which brings us to today's special presentation of Crispy Tilapia in Thai Coconut Curry Sauce. How to cook Crispy Tilapia Sticks. Make the coating: Mix the Dredge the tilapia fillet in the flour mixture. Fry the fillets one by one in oil until golden brown. Remove from the pan and drain the excess oil using paper.

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