21 Recipe Delicious Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup delicious and handy!

Whether you are an university student simply starting your very own cooking experiments or an experienced cook with lots of dinner events under your belt, there is constantly something brand-new to learn more about cooking. We hope these Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup recipe and tips can help you in your kitchen tonight, and get used to remarkable home-cooked meals.

Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. This vegetable stir-fry sings with so much flavor, you'll forget all about its amazing health benefits.

You need to prepare Chinese Cabbage.
Provide White Cabbage.
Provide Carrot.
Provide White Lettuce.
Provide Shitake Mushroom.
You need Celery.
Provide Spring Onion.
Provide Fried Tofu.
You need to prepare Textured Soy Meat.
Provide garlic cloves.
Provide White Pepper.
Provide root Coriander Root.
You need to prepare Water.
Use Soy Sauce.
You need to prepare Black Soy Sauce.
You need to prepare Sugar.
Prepare Pepper Powder.
Provide Salt.
Prepare Vegetable Oil.

Short Tips:

If you are cooking from a recipe, the most effective tip we can offer you is to read through the complete thing all the way through before you start to cook. Not only will this assist you gain a far better understanding of what the final dish ought to look and taste like, you’ll also be ready to ascertain which cooking tools you would like, as well as catch important instructions.

Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root..
Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce..
Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours..
Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor..
Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home..

All Reviews for Vegetable and Tofu Soup. Vegetable and Tofu Soup. this link is to an external site that may or may not meet accessibility guidelines. Textured soy protein is a processed product and its consumption meets with controversy these days Place the soy granules or chunks in a large heat proof bowl. Textured Vegetable Protein Nutrition and Health Benefits. A simple Tofu and vegetable stew recipe for you to cook a great meal for family or friends.

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