37 The best Overnight Mango Quinoa Parfait tasty & delicious

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Overnight Mango Quinoa Parfait

You can have Overnight Mango Quinoa Parfait using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Overnight Mango Quinoa Parfait :

Prepare quinoa.

Use water.

Use chia seeds.

Provide honey or maple syrup.

You need to prepare yoghurt, any flavour will do.

You need to prepare large mango, peel and chop..

Short Tips:

If you are cooking from a recipe, the best tip we can offer you is to read through the whole thing all the way through before you begin to cook. Not only will this help you gain a much better understanding of what the final dish ought to look and taste like, you’ll also be ready to ascertain which cooking utensil you would like, as well as catch important instructions.

instructions :Overnight Mango Quinoa Parfait

In a small pot cook together quinoa with water on a low heat until all the liquid has been absorbed by the quinoa. Your quinoa will be fluffy similar to couscous texture. Set aside to cool...

Soak chia seeds in water for about 5 minutes. Once it becomes gelatinous add it into a food processor with 3/4 of the chopped mangoes and blend until smooth..

Grab a glass and place a layer of yoghurt, then top with overnight quinoa flakes down, then a layer of mango puree, followed by another layer of yoghurt, quinoa flakes, mango puree and repeat until you have used all the ingredients. The final touch on top will be your diced mangoes. Put into the fridge and let sit overnight. Get up next morning, head straight to your fridge and enjoy your parfait...

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