Name: Breakfast Couscous,yoghurt and dates parfait
Ingredients: 16 dates fresh , halved , pitted; 70 g caster sugar (1/3 cup); 4 pods cardamom; 4 strips orange rind; 3 cloves; 1 cinnamon stick; 160 ml water cold (2/3 cup); 190 g couscous (1 cup); 185 ml water boiling (3/4 cup); 60 ml orange juice (1/4 cup); 10 g butter; 1 teaspoon orange rind finely grated; 330 g yoghurt reduced - fat Greek (1 1/4 cups); 40 g pistachio kernels , toasted , coarsely chopped (1/4 cup)

Whether you are a college student simply starting your very own cooking experiments or a seasoned cook with several dinner events under your belt, there is always something new to learn about cooking. We hope these Breakfast Couscous,yoghurt and dates parfait recipe and tips can help you in your kitchen area tonight, as well as get used to magnificent home-cooked dishes.

Breakfast Couscous,yoghurt and dates parfait

To cook Breakfast Couscous,yoghurt and dates parfait you only need 14 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Breakfast Couscous,yoghurt and dates parfait :

You need dates fresh , halved , pitted.

Provide caster sugar (1/3 cup).

You need to prepare cardamom.

Provide orange rind.

You need cloves.

You need to prepare cinnamon stick.

Use water cold (2/3 cup).

You need to prepare couscous (1 cup).

Prepare water boiling (3/4 cup).

You need orange juice (1/4 cup).

You need to prepare butter.

You need to prepare orange rind finely grated.

You need yoghurt reduced - fat Greek (1 1/4 cups).

Use pistachio kernels , toasted , coarsely chopped (1/4 cup).

Short Tips:

If a recipe says to use a certain kind of pan, then use that pan. If you merely own one nonstick pan, the simplest tip we will give you is to wait for a good sale at a kitchen shop, then purchase yourself a stainless steel pan and a cast iron pan. Additionally its good idea to replace low cost nonstick pans each few years, as the coating can wear down over the years.

instructions :Breakfast Couscous,yoghurt and dates parfait

Place the dates in a heatproof bowl. Stir the sugar, cardamom, orange rind, cloves, cinnamon and cold water in a saucepan over medium heat for 2-3 minutes or until the sugar dissolves. Bring to the boil. Reduce heat to medium-low. Simmer for 10 minutes or until the syrup thickens. Pour over the dates, reserving 1 tablespoon of the syrup. Set aside to cool..

Place the couscous in a large heatproof bowl. Combine the boiling water, orange juice, butter, orange rind and reserved syrup in a microwave-safe jug. Heat on high for 30 seconds. Pour over the couscous. Cover and set aside for 5 minutes. Use a fork to separate the grains. Set aside to cool completely..

Divide the couscous mixture, yoghurt, dates and syrup among four 375ml (1 1/2 cup) glasses. Sprinkle with pistachio.

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