Name: Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Ingredients: Sauces; 1 tsp Chu Hou Paste (from a Chinese grocery); 1 tsp Oyster Sauce (Vegan version at health food store); 1/2 tsp Sesame oil; Light Soy Sauce; Produce; 1 Garlic Clove (sliced); 1 tbs Ginger (sliced); 3 stalks Spring Onion (sliced lengthways into quarters & halved); 160 gms Broccoli (Cut into florets); 150 gms mixed Asian Mushrooms (sliced); 1 stalk Chinese Asparagus (Peeled and thickly sliced); 1 Handful Corriander; 60 gms (Approx) Bean Shoots; Spices; 1 tsp Chinese 5 Spice; 1 Dried Chilli; 1 tsp Ground Black Pepper; 1 Star Anise; Other; 300 gms Firm Tofu (cubed); 3 cups Vegetable Stock; 1/2 cup water

Everybody likes the suggestion of sitting down to a tasty home-cooked dish, but with today's active timetables, it can be more challenging than ever before to find the time to put one with each other. Fortunately, help is available, the Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) recipe and guidance in this article will help you assembled healthy meals for your family in a surprisingly, short time.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

You can have Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you do it.

Ingredients of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) :

You need Sauces.

You need Chu Hou Paste (from a Chinese grocery).

Prepare Oyster Sauce (Vegan version at health food store).

Use Sesame oil.

Use Light Soy Sauce.

Provide Produce.

You need to prepare Garlic Clove (sliced).

You need to prepare Ginger (sliced).

Use Spring Onion (sliced lengthways into quarters & halved).

Use Broccoli (Cut into florets).

You need to prepare mixed Asian Mushrooms (sliced).

Provide Chinese Asparagus (Peeled and thickly sliced).

Provide Corriander.

You need (Approx) Bean Shoots.

Prepare Spices.

You need to prepare Chinese 5 Spice.

Provide Dried Chilli.

You need to prepare Ground Black Pepper.

You need Star Anise.

Provide Other.

You need to prepare Firm Tofu (cubed).

Provide Vegetable Stock.

You need water.

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instructions :Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Prepare Vegetables (as per in ingredients list).

With all ingredients prepared, you can start..

Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..

Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..

Turn down and cook on low for approx 20mins on low with lid on..

Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

Now that you've gotten to the end of this Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) recipe, now try out recipes and also execute it and appreciate. You never understand - you simply might have located a brand-new job.

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